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Reconnect for Resilience™

Thursday, May 30, 2019 - 8:30 a.m. to 5 p.m.
Friday, May 31, 2019 - 8:30 a.m. to 4:30 p.m.


Reconnect for Resilience™ offers participants a set of practical strategies to promote wellbeing in the face of ongoing stress or adversity. The simple, easy to understand tools are designed to support people of any age, education, or background. In this class, participants learn about the neuroscience of stress and trauma, and are given an “owner’s manual to the body’s threat and safety management system.”

Developed as a response to the public health crisis of ACEs (Adverse Childhood Experiences), Reconnect for Resilience™ teaches participants simple tools for self-regulation and co-regulation, and supports social emotional learning for all ages. Through demonstrations and group practice, participants learn to apply resiliency tools to:

  • Reconnect with their body's natural capacity to reset the nervous system after it has been thrown out of balance by stress and trauma;

  • Reconnect with their ability to reduce shame through self-compassion; and

  • Reconnect with their family and community with a clear mind and balanced nervous system.


Raleigh, NC


$260 per person
Limited scholarships available

Registration fee includes training and materials. Payment must accompany registration and indicates agreement to attend the entire training.

All participants will receive a certificate of completion. If your licensing board or accrediting body requires formal CEUs, they will be available on-site through our sponsor for an additional $25. This fee is due at check-in on Day One and can be paid by cash or check made payable to Mountain Area Health Education Center (MAHEC). MAHEC designates this continuing education activity as meeting the criteria for 1.4 CEUs as established by the National Task Force on the Continuing Education Unit.

Contact us with any questions.

Earlier Event: May 13
CRM® Two-Day Training